Our holistic health refers to our body, mind and mood. It is influenced by our genetics and lifestyle factors such as diet, daily activities, exercise, sleep, rest, smoking, drinking, stress level etc. To improve your overall sense of wellbeing, I can support your holistic health with a range of Complementary Therapies to help calm your body systems, de-clutter your mind and leave you feeling refreshed and rejuvenated.

For workplace wellbeing or a social group activity, ask me about hosting a workshop. Your group will learn the basics of either Aromatherapy OR Massage in an informative, practical and fun workshop setting.